In today’s episode we talk about fitness crap. This is a YUGE issue, because much of what is being sold out there today is truly garbage. Even when it’s not objectively trash, it’s sold under false pretenses. So today Dan tells you what to look out for. You’ll hear:
- The meaning of TANSTAAFL
- Why fitness crap is such a problem
- Why if it sounds too good to be true… It is
- Who these products are designed to attract
- The dangers of the quick fix mentality
- Why functional training is B.S.
Seen a good example of fitness crap? Share it in the comments here!